TapouT XT Bands & Glove List
TapouT XT Logo
The biggest question that seems to be asked when it comes to the TapouT XT workouts, is what bands do I need for the workouts. It helps to have the bands out and ready before the workout, rather than scramble to find the band mid workout. In addition to which workouts require which bands, I’ve also included a list of which workouts to wear the gloves and where you can purchase 3rd party of each item. The workouts are listed in order that you do them during the program
| Workout | Resistance Band | Leg Band | Weighted Glove |
| Cross Core Combat | Yes | No | No |
| Strength & Force Upper | Yes | No | No |
| Ultimate Abs | No | No | No |
| Plyo XT | No | No | If you want |
| Yoga XT | No | No | No |
| Legs and Back | Yes | Yes | No |
| Sprawl & Brawl | No | No | Yes |
| Competition Core | Yes | No | No |
| Cardio XT | No | No | Yes |
| Buns & Guns | Yes | Yes | No |
| Muay Thai | No | No | Yes |
| Ripped Conditioning | Yes | No | No |
Third Party Items
ProSource Resistance Band Set of 5
http://www.amazon.com/gp/product/B005D7GJQE/ref=oh_details_o05_s02_i00
GoFit Power Loops Set of 3
http://www.amazon.com/gp/product/B002DOCRSE/ref=oh_details_o04_s00_i00
j/Fit Weighted Cardio Gloves
http://www.amazon.com/gp/product/B001P2O7F6/ref=oh_details_o03_s00_i00
Tags: Home Fitness, Tapout, TapouT XT
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Comments (2)
Kris
| #
Wheres the 60 day and 90 day update?
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Brent Todd
| #
It’s just posted. Sorry for the delay in it. I got asked to be apart of a challenge group and I have restarted the program. There will be updates for the challenge group at 30, 60, and 90 days, but here are the 60 day results.
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