TapouT XT Logo

TapouT XT Bands & Glove List

Written by MMARecap Staff on . Posted in Gear Spotlight

TapouT XT Logo

TapouT XT Logo

The biggest question that seems to be asked when it comes to the TapouT XT workouts, is what bands do I need for the workouts. It helps to have the bands out and ready before the workout, rather than scramble to find the band mid workout.  In addition to which workouts require which bands, I’ve also included a list of which workouts to wear the gloves and where you can purchase 3rd party of each item.  The workouts are listed in order that you do them during the program

Workout Resistance Band Leg Band Weighted Glove
Cross Core Combat Yes No No
Strength & Force Upper Yes No No
Ultimate Abs No No No
Plyo XT No No If you want
Yoga XT No No No
Legs and Back Yes Yes No
Sprawl & Brawl No No Yes
Competition Core Yes No No
Cardio XT No No Yes
Buns & Guns Yes Yes No
Muay Thai No No Yes
Ripped Conditioning Yes No No

Third Party Items

ProSource Resistance Band Set of 5



GoFit Power Loops Set of 3



j/Fit Weighted Cardio Gloves


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